Everything that we surround ourselves with either strengthens or weakens our energy. Everything is exudes some form of energy. We are energy and every process within our bodies is either producing, absorbing or transforming energy. Quantum Physics has taught us that nothing in this world is actually solid and that everything is vibrating and pulsating. Everything seen and unseen has a particular energy signature that vibrates at a certain frequency. Our thoughts, feelings and words carry frequencies likewise our bodies and all of the physical matter on our planet. Energy never ceases to exist; it only transforms its state of being. Everything vibrates and nothing is at rest. The denser the matter, the lower its frequency and the slower it vibrates.

We can convert our lower energies to higher forms of energy. By practicing a holistic way of life, we can raise our vibrations. Healing energy cleanses and balances the energetic systems of the subtle body, creating a deepening self-knowledge and positive outlook towards life and its issues. There is a clarity and awareness in conscience.

To be the best version of ourselves, we have to feel wholesome. Living a Holistic Life allows us to experience a nurturing life which is consciously connected to Mother Earth and the Universe.